Natural Wellbeing Scotland SCIO

About

Natural Wellbeing Scotland is set up to improve people’s mental, physical, emotional and spiritual wellbeing by reconnecting them with nature, themselves and others. We support individuals—particularly those experiencing stress, poor mental health, isolation or disadvantage—to build practical tools for coping, resilience and personal growth. We do this through accessible, nature-based activities and programmes such as guided outdoor sessions, peer support groups, wellbeing workshops and one-to-one support. Our approach blends evidence-based practices like mindfulness, physical activity and trauma-informed support with experiential learning in natural environments. By creating safe, stigma-free spaces that are engaging, supportive and empowering, we help people improve their health, build confidence, develop positive relationships and take meaningful steps towards a healthier and more fulfilling life.

Where we work