Rays of Hope Cancer Support

About

Rays of Hope is a cancer support group based in Elderslie, near Johnstone, Renfrewshire that focuses on providing emotional, practical, and social support for everyone affected by cancer. A highly qualified Well Being and Fitness Co-ordinator delivers classes for all fitness levels. The classes include freestyle fitness, gentle chair exercise, men only movement, Pilates, strength and balance circuits, and functional fitness sessions. A qualified Cognitive Behavioural Therapist runs group sessions on a monthly basis. One to one chats or therapy sessions are also available in a safe and completely confidential environment. Rays of Hope aims to create a sense of community where people can share their experiences, gain strength from one another, and access resources to help them navigate the challenges of a cancer diagnosis.

Where we work