MySelf-Management, SCIO

About

MySelf-Management is set up to provide Self-Management education/training, peer support and enable people living in highland with long term health conditions to take more control over their own health and wellbeing . We provide a wide range of activities to our members, delivered both in-person and online. These activities directly support our constitutional purposes • Self-Management Skills Training: • Educational Talks and Demonstrations • Free eLearning Courses: • Monthly Themed Chats • Peer Support Groups in 15 Locations • Specialised Groups • Annual Boccia Tournament: • Kyle Strength & Mobility Sessions • Private Facebook Groups • Wellbeing Sessions • Kyle bike Hire Service: • Sound Therapy and Evening Sessions • Daily Online Tai Chi

Where we work