Stepping Stones Organisation (Mental Health)

About

Stepping Stones was established with a mission to provide our communities with a range of services that will have a positive impact on their mental health & well-being and will inspire hope, recovery and tackle stigma & prejudice. We want people who experience distress and poor mental health to be able to access great support in their communities and regain control. We do this through offering the following services: Individual Support • General 1:1 - for those who require longer term support. • 1:1 Peer Support Work – for referrals from local CMH Teams. • Person Centred Counselling - helps people take greater control of their life & improve confidence. • Guided Self Help & Enhanced Guided Self Help - for stress or low levels of anxiety (based on CBT). Group Work: Social Groups, Bereavement and Loss Group, Women's Support Group, Relaxation Classes, Walking Groups, Tai Chi Classes, Peer2Peer, Wellness Recovery Action Planning, Lived Experience Panel, Positive Futures Course

Where we work